Vejningsnotat (intet dagbogsnotat) for 21 maj 2018
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95,5 kg
Indtil videre tabt: 12,0 kg.
Stadig tilbage: 18,4 kg.
Kost fulgt: Rimeligt godt.
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429 kcal
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Fedt: 15,56g | Prot.: 28,24g | Kulhyd.: 39,97g.
Morgenmad: ConAgra Foods Egg Beaters, Hormel Real Bacon Bits 50% Less Fat, Sargento Ultra Thin Sliced Provolone Cheese. Frokost: Toasted Pita Bread, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Tribe Organic Hummus Classic, Spinach . Aftensmad: Jason's Deli Tomato Slice, Wheat or Cracked Wheat Bread, Good Foods Group Gourmet Egg Salad. mere..
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Taber 1,6 kg om Ugen
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