Vejningsnotat (intet dagbogsnotat) for 21 maj 2018
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82,6 kg
Indtil videre tabt: 1,4 kg.
Stadig tilbage: 21,3 kg.
Kost fulgt: Rimeligt godt.
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1154 kcal
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Fedt: 63,99g | Prot.: 32,15g | Kulhyd.: 116,40g.
Morgenmad: International Delight Chocolate Caramel Coffee Creamer. Frokost: Buffalo Wild Wings Chicken Wings (3), Kraft Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Fruit Salad. Aftensmad: Unsalted Whipped Butter Stick, Quaker 100% Whole Grain Oatmeal. Snacks/Andet: Famous Amos Chocolate Chip Bite Size Cookies (56g), Austin Cheese Crackers with Cheddar Cheese. mere..
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Tager 0,4 kg om Ugen
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