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Due to summer coming up, I’ll be lowering my calories on the weekdays -50 calories a day, sure it’s not much. I just want to make sure I look my best this summer ☀️
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55,3 kg
Indtil videre tabt: 35,4 kg.
Stadig tilbage: 0,0 kg.
Kost fulgt: Rimeligt godt.
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1714 kcal
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Fedt: 88,20g | Prot.: 111,08g | Kulhyd.: 127,67g.
Morgenmad: Apples , Bananas , Deli Sliced Ham, Egg, Egg White. Frokost: Cacique Cotija Cheese, Cheetos Crunchy Flamin' Hot (Package), Corn Tortilla, La Preferida Refried Beans with Chorizo, Almonds . Aftensmad: Skinless Chicken Breast, Beef Steak, Sargento String Cheese Mozzarella Cheese Snacks, Corn Tortilla. mere..
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Taber 1,6 kg om Ugen
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