Vejningsnotat (intet dagbogsnotat) for 22 maj 2018
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101,3 kg
Indtil videre tabt: 3,7 kg.
Stadig tilbage: 12,3 kg.
Kost fulgt: Rimeligt godt.
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2068 kcal
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Fedt: 91,70g | Prot.: 111,30g | Kulhyd.: 201,75g.
Morgenmad: Meatballs with Sauce (Mixture), Stir Fried Vegetables. Frokost: Boiled Egg. Aftensmad: Protein Meal Replacement Powder, Protein Meal Replacement Powder, Pasta Salad with Chicken. Snacks/Andet: Chocolate Cake (with Chocolate Icing), Coca-Cola Coca-Cola Zero (Can), Coffee with Milk and Sugar. mere..
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Taber 0,7 kg om Ugen
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