Vejningsnotat (intet dagbogsnotat) for 22 maj 2018
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190,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 72,6 kg.
Kost fulgt: Ikke Relevant.
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1459 kcal
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Fedt: 60,43g | Prot.: 76,17g | Kulhyd.: 149,73g.
Morgenmad: Provolone Cheese Slices, Deli Sliced Ham, Whole Wheat Bread. Frokost: Cola Soda (with Caffeine), Mild Cheddar Cheese Shredded, Real Bacon Bits, Ground Beef (Cooked). Aftensmad: 97% Fat Free White Premium Chunk Chicken Breast, Thai Jasmine Rice. Snacks/Andet: Crackers - Fresh Stack, Pork Beef Pepperoni. mere..
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 Kommentarer
Welcome and good luck on your journey!
22 maj 18 af medlem: 8Patty
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