Vejningsnotat (intet dagbogsnotat) for 24 maj 2018
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101,2 kg
Indtil videre tabt: 22,7 kg.
Stadig tilbage: 15,0 kg.
Kost fulgt: Rimeligt godt.
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1706 kcal
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Fedt: 122,85g | Prot.: 123,56g | Kulhyd.: 26,09g.
Morgenmad: Now Sports MCT Oil, Cream (Half & Half), Beef Top Sirloin (Trimmed to 1/8" Fat), Mexican Style Stewed Chicken (Pollo Guisado Con Tomate). Frokost: Costco Salmon, Claussen Kosher Dill Pickle Halves. Aftensmad: Zucchini, Buitoni Pesto with Basil, Cream (Half & Half). mere..
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Taber 0,6 kg om Ugen
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Kommentarer
24 maj 18 af medlem: GardenOfHeeden
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they worked me again like crazy but I think they're pretty much shut down for the summer since they're a university though =/. Bummed! But it's ok....It'll start back up in two months
24 maj 18 af medlem: Sharons Victory
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Lovely - keep going, despite summer!
24 maj 18 af medlem: From371to184
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another lb. down the drain! congrats!
24 maj 18 af medlem: marshakanady
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You have released 50 pounds! Well done!
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24 maj 18 af medlem: 8Patty
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24 maj 18 af medlem: Damaris Berdut
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24 maj 18 af medlem: Gingerk65
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Sharons Victory's Vægt Historie
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