Vejningsnotat (intet dagbogsnotat) for 24 maj 2018
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88,4 kg
Indtil videre tabt: 25,0 kg.
Stadig tilbage: 15,8 kg.
Kost fulgt: Rimeligt godt.
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1321 kcal
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Fedt: 88,88g | Prot.: 76,18g | Kulhyd.: 43,48g.
Morgenmad: Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds), Pruvit Keto Kreme. Frokost: Kroger Heavy Whipping Cream, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Cucumber (with Peel). Aftensmad: Butter, Cooked Cauliflower (Fat Not Added in Cooking), Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Andet: Ketond Ketone Advanced Ketone Blend Blue Raspberry, Ketond Ketone Advanced Ketone Blend Blue Raspberry, Ketond Ketostax Metabolic Accelerator, Kroger Finely Shredded Quesadilla Cheese, Kroger Natural Creamy Peanut Butter, Ketond Ketostax Metabolic Accelerator, Ketond Ketone Advanced Ketone Blend Blue Raspberry. mere..
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Tager 0,5 kg om Ugen
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Blue Viking's Vægt Historie
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