Vejningsnotat (intet dagbogsnotat) for 25 maj 2018
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79,8 kg
Indtil videre tabt: 11,8 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
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652 kcal
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Fedt: 9,99g | Prot.: 63,19g | Kulhyd.: 84,20g.
Morgenmad: Bell Plantation PB2 Powdered Peanut Butter, Bananas, Silk Pure Almond Milk - Unsweetened Original. Frokost: Skinnygirl Honey Dijon Dressing, Marketside Baby Spinach, Dietz & Watson Gourmet Lite Breast of Turkey, Tanimura & Antle Romaine Lettuce. Aftensmad: Perdue Perfect Portions Boneless Skinless Chicken Breasts - Jamaican Style Jerk, Parmesan Cheese (Shredded), Zucchini. Snacks/Andet: Delighted By Vanilla Bean Hummus, Fuji Apples, Yoplait Greek 100 Whips - Vanilla Cupcake. mere..
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Taber 3,2 kg om Ugen
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