Vejningsnotat (intet dagbogsnotat) for 26 maj 2018
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50,2 kg
Indtil videre tabt: 31,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1074 kcal
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Fedt: 40,54g | Prot.: 62,29g | Kulhyd.: 51,15g.
Morgenmad: Hard-Boiled Egg , Fage Total 0% Greek Yogurt, Blue Diamond Almond Breeze Vanilla Milk. Aftensmad: Trader Joe's Mayonnaise , Tomatoes, Merlot Wine , Merlot Wine , Walnuts, Sea Queen Tilapia Fillets Skinless & Boneless. Snacks/Andet: Kona Brewing Company Longboard Island Lager. mere..
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1626 kcal
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Motion:
Dressage riding - 1 time, Horse grooming - 30 minutter, Hvile - 14 timer og 30 minutter, Sove - 8 timer. mere..
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Tager 0,3 kg om Ugen
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