Vejningsnotat (intet dagbogsnotat) for 28 maj 2018
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106,8 kg
Indtil videre tabt: 2,2 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Rimeligt godt.
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987 kcal
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Fedt: 39,73g | Prot.: 49,39g | Kulhyd.: 115,45g.
Morgenmad: Whole Milk, Coffee, Oranges, Egg (Whole). Frokost: Avocados , Cheddar Cheese , Carrots, Cherry Tomatoes, SPAR Baby Marrow, Onions, Lettuce, Whole Milk, Coffee. Aftensmad: Coffee, Whole Milk, Carrots , Onions , Pearled Barley , Celery . Snacks/Andet: Guavas , Blackberries, Plain Yoghurt, Coffee, Whole Milk. mere..
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Taber 7 kg om Ugen
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