Vejningsnotat (intet dagbogsnotat) for 28 maj 2018
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108,4 kg
Indtil videre tabt: 17,2 kg.
Stadig tilbage: 29,0 kg.
Kost fulgt: Rimeligt godt.
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1475 kcal
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Fedt: 40,31g | Prot.: 192,24g | Kulhyd.: 74,14g.
Aftensmad: Kit Kat Kit Kat, Basmati Rice (Cooked), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Andet: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Muller Light Greek Style Luscious Lemon Yogurt, Aldi Large Free Range Eggs. mere..
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Taber 2,2 kg om Ugen
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