Vejningsnotat (intet dagbogsnotat) for 29 maj 2018
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54,9 kg
Indtil videre tabt: 35,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1463 kcal
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Fedt: 66,66g | Prot.: 124,99g | Kulhyd.: 92,08g.
Frokost: Fried Beef Steak, Fried Rice, Refried Beans, Cucumber (Peeled) , Grilled Chicken. Aftensmad: Hershey's Milk Chocolate Kisses (1), Chicken Breast, Stater Bros. Corn on The Cob. Snacks/Andet: Almonds , Peaches . mere..
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Tager 1,0 kg om Ugen
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