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Up and down and up and down but going nowhere fast.😤
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79 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 16 kg.
Kost fulgt: Rimeligt godt.
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1006 kcal
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Fedt: 32,23g | Prot.: 27,23g | Kulhyd.: 147,67g.
Morgenmad: Nestle Tex, House of Coffees Hug in A Mug Hazelnut Cappuccino . Frokost: Lipton Ice Tea Peach, Eskort Lean Diced Bacon, Pasta with Four Cheese Sauce, Tomatoes, Cheese Bun. mere..
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2024 kcal
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Motion:
Gå (Motionere) - 5.5 km/t - 15 minutter, Hvile - 20 timer og 45 minutter, Sove - 3 timer. mere..
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Taber 4,6 kg om Ugen
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Liendempers's Vægt Historie
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