Vejningsnotat (intet dagbogsnotat) for 01 juni 2018
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118,9 kg
Indtil videre tabt: 28,1 kg.
Stadig tilbage: 16,9 kg.
Kost fulgt: Rimeligt godt.
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1855 kcal
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Fedt: 134,33g | Prot.: 130,97g | Kulhyd.: 30,92g.
Frokost: Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade), McCadam Cheese Extra Sharp New York Cheddar Cheese. Aftensmad: Kirkland Signature Stir-Fry Vegetable Blend, Salsa, Kirkland Signature Beef Dinner Franks, Kirkland Signature Salmon Burger. Snacks/Andet: Light Cream, McCadam Cheese Extra Sharp New York Cheddar Cheese, Polly-O String Cheese, Kirkland Signature Dry Roasted Almonds. mere..
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Taber 0,1 kg om Ugen
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