Vejningsnotat (intet dagbogsnotat) for 01 juni 2018
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68 kg
Indtil videre tabt: 22,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1537 kcal
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Fedt: 85,41g | Prot.: 53,06g | Kulhyd.: 152,56g.
Morgenmad: Trader Joe's 0% Greek Yogurt, California's Natural Delight Super Fine Almond Flour, Flaxseed Seeds, Trader Joe's Organic Dried Cranberries, Buckwheat Groats, Chickpea Flour (Besan), Sesame Seeds, Egg, Kroger Sugar Free Strawberry Preserves, Coffee with Cream, Philadelphia Whipped Cream Cheese Spread. Frokost: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Vegetable Beef Soup (Home Recipe). Aftensmad: Fresh & Easy Egg Salad, Planters Salted Peanuts (1 oz), Coffee with Cream, Mrs. Fields Chocolate Chip Cookies (34g), Ghirardelli Dark Chocolate Intense Dark 72%. Snacks/Andet: McDonald's Chocolate Chip Cookie. mere..
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Tager 0,2 kg om Ugen
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