|
No MAJOR changes made. Tweaking my sleep pattern.And set myself times at which I’m allowed to eat, NO SNACKING. But sadly still no exercises.(It’s cold)
This has only been a weeks results. And we’re moving.
|
82,4 kg
Indtil videre tabt: 16,6 kg.
Stadig tilbage: 14,4 kg.
Kost fulgt: Rimeligt godt.
|
Taber 0,2 kg om Ugen
|