Vejningsnotat (intet dagbogsnotat) for 04 juni 2018
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79 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10 kg.
Kost fulgt: Ikke Relevant.
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1082 kcal
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Fedt: 82,06g | Prot.: 63,37g | Kulhyd.: 33,59g.
Morgenmad: Butter, Nescafe Classic, Equal Sweetener, Equal Sweetener, Fried Egg, Fried Egg with Fat. Frokost: Equal Sweetener, Equal Sweetener, Butternut Pumpkin, Cooked Broccoli, Lamb Loin Chop (Lean and Fat Eaten). Aftensmad: Olives, Broccoli, Pumpkin (with Salt, Drained, Cooked, Boiled), Lamb Shoulder Chop (Lean and Fat Eaten), Equal Sweetener. Snacks/Andet: Montagu Coconut Flakes, Olives. mere..
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