Vejningsnotat (intet dagbogsnotat) for 07 juni 2018
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156,0 kg
Indtil videre tabt: 10,4 kg.
Stadig tilbage: 69,4 kg.
Kost fulgt: Rimeligt godt.
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1300 kcal
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Fedt: 69,06g | Prot.: 43,00g | Kulhyd.: 137,03g.
Morgenmad: Red Delicious Apples. Frokost: Kroger Boneless Skinless Chicken Tenderloins, Kraft Caesar Vinaigrette with Parmesan Dressing & Marinade, Lettuce Salad with Assorted Vegetables. Snacks/Andet: Reese's Reese's Miniatures, Fritos Hot Bean Dip with Jalapeno Peppers, Frito-Lay Frito Scoops. mere..
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Taber 0,1 kg om Ugen
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