Vejningsnotat (intet dagbogsnotat) for 10 juni 2018
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93,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 25,7 kg.
Kost fulgt: Rimeligt godt.
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1860 kcal
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Fedt: 96,24g | Prot.: 116,70g | Kulhyd.: 141,48g.
Morgenmad: Grilled Fish, Zucchini Lasagna, Banana, Almond Bread. Aftensmad: Zucchini Lasagna, Butter , Butter (Salted) , Marshmallow Graham Cracker, Caviar, Baked or Broiled Fish, Poached Egg. mere..
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2578 kcal
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Motion:
Amning - 3 timer, Hvile - 13 timer, Sove - 8 timer. mere..
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