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2.4 down in my 1st week...probably just water..Yesterday finally felt like I recovered from carbflu. Today however I feel terrible(weak, heart rate all over the place and NO Energy. Fluid intake check...what the hell is the problem?
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76,6 kg
Indtil videre tabt: 2,4 kg.
Stadig tilbage: 7,6 kg.
Kost fulgt: Rimeligt godt.
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902 kcal
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Fedt: 57,36g | Prot.: 76,74g | Kulhyd.: 23,42g.
Morgenmad: Equal Sweetener, Fried Egg. Frokost: Pick n Pay Extra Lean Beef Mince, Grated Cheddar Cheese, Hubbard Winter Squash. Aftensmad: Tomato Soup (Canned, Condensed), Baby Zucchini, Clover Cream, Clover Cheddar Cheese, Minced Beef (90% Lean / 10% Fat). mere..
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stabil vægt
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