Vejningsnotat (intet dagbogsnotat) for 28 juli 2012
|
92,2 kg
Indtil videre tabt: 23,9 kg.
Stadig tilbage: 19,6 kg.
Kost fulgt: 100%.
|
|
1697 kcal
|
Fedt: 48,18g | Prot.: 78,55g | Kulhyd.: 215,51g.
Morgenmad: Powdered sugar, Butter Lite Syrup, Spray Butter, Vanilla, organic milk, Flour, Cinnamon, Egg Beaters, Country Kitchen texas toast. Frokost: Sweet Cherries, Strawberries. Aftensmad: FAt Free thousand Island kraft, Hunt's 100% Natural Tomato Ketchup, Miracle Whip Light, great value hamburger roll, Jennie-o. Snacks/Andet: Flax, Oat Bran & Whole Wheat Flour Pita Bread, Coffee Creamer Triple Sweet Cream, Coffee brewed, 4C Light Decafinated Iced Tea Mix. mere..
|
Taber 1,9 kg om Ugen
|
 Kommentarer
Woohoo!! Keep it up, girl!! So close to onederland!! ;)
28 jul 12 af medlem: erika2633
|
Yes! WE are gonna get there in August!
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
jessabridge4444's Vægt Historie
|