Vejningsnotat (intet dagbogsnotat) for 18 juni 2018
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49,9 kg
Indtil videre tabt: 31,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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946 kcal
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Fedt: 32,38g | Prot.: 44,85g | Kulhyd.: 83,06g.
Morgenmad: Driscoll's Strawberries, Fage Total 0% Greek Yogurt, Silk Pure Almond Milk - Unsweetened Vanilla. Frokost: Driscoll's Strawberries, Banana, Hard-Boiled Egg , Hard-Boiled Egg . Aftensmad: Trader Joe's Mayonnaise , Tomatoes, Merlot Wine , Red Table Wine , Land O'Lakes Light Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). mere..
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Taber 3,8 kg om Ugen
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