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1st Sunday in May. Only 6 weeks 2 go until vacation! Time 2 get serious!
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78,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 12,7 kg.
Kost fulgt: Rimeligt godt.
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1981 kcal
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Fedt: 67,20g | Prot.: 63,14g | Kulhyd.: 285,51g.
Frokost: Scrambled Egg (Whole, Cooked). Aftensmad: Macaroni or Noodles with Cheese, Cooked Green Peas (Canned), Pork Chop (Lean Only Eaten). Snacks/Andet: Cola Soda (with Caffeine), Strawberry Pie (One Crust). mere..
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2497 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 1 time, Sidde - 2 timer, Køre - 1 time, Husarbejde - 3 timer, Hvile - 11 timer, Sove - 6 timer. mere..
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ShannonRN's Vægt Historie
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