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5 days of carelessness.
😭😭
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117,7 kg
Indtil videre tabt: 4,3 kg.
Stadig tilbage: 47,7 kg.
Kost fulgt: Rimeligt godt.
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Tager 3,2 kg om Ugen
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 Kommentarer
10 jul 18 af medlem: eat_les
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Unfortunately yes.
Ramazan was excellent but after Ramazan I couldn’t control my diet.
Gained 4,5 kilos.
😭
15 jul 18 af medlem: Babar Shahzad
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Ah well. You've lost that weight before; you'll lose it again! It happens.
15 jul 18 af medlem: SoCalPam
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Yes it's up and down I know same as for me, well always have today in shaa Allah khair to eat better and so welcome back 😀
15 jul 18 af medlem: eat_les
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Thanx soCalpam and eat_less for ur support.
17 jul 18 af medlem: Babar Shahzad
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SoCalPam. I losed 25-30kg about 6 years ago.
Then got that weight back after 3 years.
Still struggling with weight issue
17 jul 18 af medlem: Babar Shahzad
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Thanx for welcoming me back.
@eat_less
17 jul 18 af medlem: Babar Shahzad
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@officially39. Thanks for ur support.
17 jul 18 af medlem: Babar Shahzad
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Babar Shahzad's Vægt Historie
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