Vejningsnotat (intet dagbogsnotat) for 21 juni 2018
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90,6 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 22,6 kg.
Kost fulgt: Rimeligt godt.
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2206 kcal
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Fedt: 109,01g | Prot.: 82,94g | Kulhyd.: 233,56g.
Morgenmad: Avocado, Butter , Marshmallow Graham Cracker, Natural Cheese, Seaweed (Prepared with Soy Sauce). Frokost: Vegetable Soup (Home Recipe), Wonton (Meat Filled Fried Won Ton). Aftensmad: Egg Roll with Shrimp, Apple, Alpro Cashew Milk, Strawberries. Snacks/Andet: Butter Cake, Candy, Latte Coffee, Coffee. mere..
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Taber 1,4 kg om Ugen
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