Vejningsnotat (intet dagbogsnotat) for 21 juni 2018
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50,2 kg
Indtil videre tabt: 31,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1315 kcal
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Fedt: 46,34g | Prot.: 43,06g | Kulhyd.: 128,89g.
Morgenmad: Silk Pure Almond Milk - Unsweetened Vanilla. Frokost: Cheese Pizza with Vegetables, Banana, Hard-Boiled Egg , Hard-Boiled Egg . Aftensmad: Cheese Pizza with Vegetables, Cheese Pizza with Vegetables, Red Table Wine , Merlot Wine , Land O'Lakes Light Butter. mere..
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Tager 0,6 kg om Ugen
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