Vejningsnotat (intet dagbogsnotat) for 22 juni 2018
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90,2 kg
Indtil videre tabt: 6,2 kg.
Stadig tilbage: 26,7 kg.
Kost fulgt: Rimeligt godt.
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1130 kcal
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Fedt: 80,09g | Prot.: 51,59g | Kulhyd.: 58,96g.
Morgenmad: Up&Up Clear Soluble Fiber Supplement, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds) , Avocados , Kroger Eggs (Large), Tillamook Sweet Cream Salted Butter, Great Lakes Cheese Monterey Jack Cheese. Aftensmad: Celery , Ranch Salad Dressing , Denny's Buffalo Wings (9). Snacks/Andet: Lipton Diet Mixed Berry Green Tea (Bottle). mere..
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Taber 0,8 kg om Ugen
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