Vejningsnotat (intet dagbogsnotat) for 23 juni 2018
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53,8 kg
Indtil videre tabt: 37,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2039 kcal
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Fedt: 89,68g | Prot.: 65,52g | Kulhyd.: 261,03g.
Morgenmad: Subway Chocolate Chip Cookie, Wendy's Jr. American Cheese Slice, Subway 6" Black Forest Ham. Frokost: Dreyer's Slow Churned Peanut Butter Cup Ice Cream, Watermelon . Aftensmad: Vegetable Oil, Russet Potatoes (Flesh and Skin) , Polly-O Part Skim Mozzarella String Cheese Sticks, Cacique Cotija Cheese, Corn Tortilla. mere..
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Tager 1,3 kg om Ugen
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