Vejningsnotat (intet dagbogsnotat) for 25 juni 2018
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54,4 kg
Indtil videre tabt: 36,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1706 kcal
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Fedt: 56,77g | Prot.: 106,62g | Kulhyd.: 204,26g.
Morgenmad: Whole Wheat Bread, Egg White , Egg. Frokost: Watermelon , Bananas , In-N-Out Meat Patty, Kraft 2% Milk American Cheese Singles, McDonald's McDouble. Aftensmad: Corn Tortilla, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Taco Meat. mere..
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Tager 1,0 kg om Ugen
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