Vejningsnotat (intet dagbogsnotat) for 01 juli 2018
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70,4 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 4,4 kg.
Kost fulgt: Rimeligt godt.
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1538 kcal
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Fedt: 132,11g | Prot.: 65,05g | Kulhyd.: 24,79g.
Morgenmad: Coffee with Cream, Boiled Egg, Cheddar Cheese . Frokost: FinoCoco Coco Chips, Brazil Nuts, Almond Milk, Hortifruti Abacate, Lindt Chocolate 70% Cacau, Santa Clara Nata, Smoked Pork Sausage, Turkey Breakfast Sausage. mere..
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Taber 0,7 kg om Ugen
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