Vejningsnotat (intet dagbogsnotat) for 02 juli 2018
|
76 kg
Indtil videre tabt: 10 kg.
Stadig tilbage: 12 kg.
Kost fulgt: Rimeligt godt.
|
|
966 kcal
|
Fedt: 43,38g | Prot.: 75,11g | Kulhyd.: 61,50g.
Morgenmad: Slim-Fast Advanced Vitality Strawberries + Blueberry Burst. Frokost: Fried Egg, Diet Now Pasta Carbonara Meal. Aftensmad: Asda Frozen Mixed Vegetables, Hard-Boiled Egg, Tesco Healthy Living Leek & Potato Soup in A Mug, Cherry Tomatoes, Tesco Quarter Pound Beef Burger. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|