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The 3 pound gain does happen Now and again. When I look back to January 2, 2018 I am proud of where I am.
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92,1 kg
Indtil videre tabt: 15,4 kg.
Stadig tilbage: 15,0 kg.
Kost fulgt: Rimeligt godt.
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670 kcal
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Fedt: 24,88g | Prot.: 61,60g | Kulhyd.: 49,08g.
Morgenmad: Wal-Mart Tilapia Fillets. Frokost: Applebee's Fried Red Potatoes, Cherry Tomatoes, Applebee's 6 Oz Sirloin, Guacamole. Aftensmad: Breyers Butter Pecan Ice Cream. mere..
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Tager 4,8 kg om Ugen
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