Vejningsnotat (intet dagbogsnotat) for 02 juli 2018
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106,1 kg
Indtil videre tabt: 25,9 kg.
Stadig tilbage: 15,4 kg.
Kost fulgt: Rimeligt godt.
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1788 kcal
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Fedt: 60,63g | Prot.: 30,89g | Kulhyd.: 308,24g.
Morgenmad: Grapery Cotton Candy Grapes. Frokost: Chocolate Chip Cookie (Home Recipe or Purchased), Blackberries. Aftensmad: Tsunami Pickled Ginger, Soy Sauce, Sushi with Avocado rolled in Seaweed, 365 Organic Jumbo Green Olives, Trader Joe's Dolmas (Stuffed Grape Leaves). Snacks/Andet: Honey, Trader Joe's Raw Brazil Nuts, BJ's Rainier Cherries. mere..
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Taber 0,8 kg om Ugen
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