Vejningsnotat (intet dagbogsnotat) for 24 juni 2018
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92,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 17,6 kg.
Kost fulgt: Ikke Relevant.
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1160 kcal
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Fedt: 72,45g | Prot.: 101,57g | Kulhyd.: 23,87g.
Morgenmad: Lifesavers Wint-O-Green Mints (1), Great Value Half & Half, Whipping Cream , Boiled Egg, Cheddar Cheese. Frokost: Great Value Romaine Lettuce, Cucumber (with Peel) , Roasted Broiled or Baked Chicken Breast, Dried Whole Sesame Seeds , Ranch Salad Dressing , Boiled Egg. Aftensmad: Trader Joe's Premium Black Angus Beef Flank Steak, Yellow Summer Squash, Red Bull Red Bull Sugar Free (8 oz). mere..
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