Vejningsnotat (intet dagbogsnotat) for 03 juli 2018
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91,4 kg
Indtil videre tabt: 16,1 kg.
Stadig tilbage: 14,3 kg.
Kost fulgt: Rimeligt godt.
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668 kcal
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Fedt: 40,65g | Prot.: 70,52g | Kulhyd.: 4,35g.
Morgenmad: Butterball Everyday Turkey Bacon, Egg. Aftensmad: Tyson Foods Boneless Skinless Chicken Breasts, Ground Beef (80% Lean / 20% Fat) , Turkey Breast Meat , Market Pantry Deli Swiss Cheese Slices. mere..
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Taber 4,8 kg om Ugen
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