Vejningsnotat (intet dagbogsnotat) for 16 juli 2018
|
52,8 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 5,8 kg.
Kost fulgt: Rimeligt godt.
|
|
1186 kcal
|
Fedt: 61,97g | Prot.: 33,41g | Kulhyd.: 127,45g.
Morgenmad: Indofood Biskuit Sun Marie Kecil, Coffee with Cream and Sugar. Frokost: White Sugar and Water Syrup, Apples, Hard-Boiled Egg, Hard-Boiled Egg, Fiesta Siomay Chicken. Aftensmad: Vegetable Soup (Home Recipe), Bakwan, Bakwan, Bakwan. Snacks/Andet: Max Tea Teh Tarik, Hatari Biskuit. mere..
|
Taber 1,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|