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After a World Cup month of believing ‘it’s coming home’ I’m delighted with this drop had been avoiding its like the plague, now I’m back in the game,..dropped 2.2lb 👏
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89,6 kg
Indtil videre tabt: 7,0 kg.
Stadig tilbage: 10,2 kg.
Kost fulgt: Rimeligt godt.
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928 kcal
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Fedt: 30,43g | Prot.: 50,46g | Kulhyd.: 107,82g.
Morgenmad: Hard-Boiled Egg , Flora Light, Kingsmill Danish. Frokost: Tesco Finest Raspberry Jelly , Wall's Soft Scoop Vanilla Ice Cream. Aftensmad: Beetroot (Drained, Cooked, Boiled) , Birds Eye Steam Fresh Super Sunshine Mix, Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried) . Snacks/Andet: Kingsmill Danish, Asda Raspberry Jam, PG tips Tea with Semi-Skimmed Milk. mere..
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Taber 0,1 kg om Ugen
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