Is it even worth posting if there's literally no change?
|
113,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 34,0 kg.
Kost fulgt: Rimeligt godt.
|
|
653 kcal
|
Fedt: 28,47g | Prot.: 28,40g | Kulhyd.: 77,31g.
Morgenmad: Morningstar Farms Hot & Spicy Sausage Patties, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet Cherries, Dannon Oikos Greek Nonfat Yogurt - Plain. Frokost: Lee Kum Kee Sriracha Mayo, Mission Avocado, Sticky Rice, Dole Shredded Carrots, Cucumber (with Peel), Seaweed, Sesame Seeds. mere..
|
Taber 0,0 kg om Ugen
|
Kommentarer
it is more a record for yourself than for others. most times those slight ups and down are just water weight. so it is really up to you to decide if it is helpful for you to track that for yourself.
19 jul 18 af medlem: baskington
|
19 jul 18 af medlem: Lhill928
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|