Lhill928's Dagbog, 19 jul 18

Is it even worth posting if there's literally no change?
113,4 kg Indtil videre tabt: 0 kg.    Stadig tilbage: 34,0 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 19 juli 2018:
653 kcal Fedt: 28,47g | Prot.: 28,40g | Kulhyd.: 77,31g.   Morgenmad: Morningstar Farms Hot & Spicy Sausage Patties, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet Cherries, Dannon Oikos Greek Nonfat Yogurt - Plain. Frokost: Lee Kum Kee Sriracha Mayo, Mission Avocado, Sticky Rice, Dole Shredded Carrots, Cucumber (with Peel), Seaweed, Sesame Seeds. mere..
Taber 0,0 kg om Ugen

   Støtte   

Kommentarer 
it is more a record for yourself than for others. most times those slight ups and down are just water weight. so it is really up to you to decide if it is helpful for you to track that for yourself. 
19 jul 18 af medlem: baskington
Thank you :-) 
19 jul 18 af medlem: Lhill928

     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


Lhill928's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.