|
Day 15th and I maintained. I think it was because yesterday I skipped breakfast and I had a close to diet option as possible salad.
|
84 kg
Indtil videre tabt: 12 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
371 kcal
|
Fedt: 10,53g | Prot.: 14,88g | Kulhyd.: 58,59g.
Morgenmad: Tomatoes, Bakers Provita. Frokost: Carrots , Cucumber (with Peel) . Aftensmad: Lancewood White Cheddar Cheese, Albany Rooibos & Rye Brown Bread, Knorr Cup-A-Soup Summer Vegetable Lite. Snacks/Andet: Coffee with Milk, Coffee with Milk. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
CharleenvSt's Vægt Historie
|