Vejningsnotat (intet dagbogsnotat) for 24 juli 2018
|
69,4 kg
Indtil videre tabt: 23,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Dårligt.
|
|
1442 kcal
|
Fedt: 29,31g | Prot.: 111,72g | Kulhyd.: 197,21g.
Morgenmad: Chiquita Banana. Frokost: Broccoli, Barilla Angel Hair Pasta, Great Value Boneless Skinless Chicken Breast. Aftensmad: Tomato Sauce, Barilla Angel Hair Pasta, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Andet: Grapes (American Type, Slip Skin), Honey Roasted Peanuts, Plum, Trader Joe's Dried Apricots. mere..
|
Tager 6,4 kg om Ugen
|
|
markdodgehome's Vægt Historie
|