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Yet another drop 1.6lb,only 3days later———just shows my quasi keto dieting is working 😂😬,...Mr, you’ve earned yaself a beer.........or 2,ha 👏
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88,2 kg
Indtil videre tabt: 8,4 kg.
Stadig tilbage: 8,8 kg.
Kost fulgt: Rimeligt godt.
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1915 kcal
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Fedt: 27,89g | Prot.: 25,89g | Kulhyd.: 181,49g.
Morgenmad: Asda Rocket Lolly, Flora Light, Hard-Boiled Egg , Aldi Danish White Bread . Frokost: Flora Light, Asda Raspberry Jam, Kingsmill Crumpet Thins, Asda Orange Juice Ice Lolly. Aftensmad: Foster's Lager (Can), Tesco Cookies. Snacks/Andet: Plums , Tangerines (Mandarin Oranges), PG tips Tea with Semi-Skimmed Milk. mere..
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Taber 1,7 kg om Ugen
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