Vejningsnotat (intet dagbogsnotat) for 28 juli 2018
|
87,0 kg
Indtil videre tabt: 14,8 kg.
Stadig tilbage: 21,2 kg.
Kost fulgt: Rimeligt godt.
|
|
1287 kcal
|
Fedt: 63,16g | Prot.: 72,70g | Kulhyd.: 108,37g.
Morgenmad: Clover Honey, Raspberries , Chobani Nonfat Plain Greek Yogurt, Scrambled Egg . Frokost: Beef Meatballs. Aftensmad: Newman's Own Balsamic Vinaigrette Dressing, Great Value Medium Black Olives, Mixed Salad Greens, Green Giant Steam Fresh Green Beans Garlic Butter, Chicken Wing. Snacks/Andet: Sharon's Sorbet Raspberry Sorbet, Birds Eye Steamfresh Sugar Snap Peas. mere..
|
Taber 3,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|