Vejningsnotat (intet dagbogsnotat) for 29 juli 2018
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56,8 kg
Indtil videre tabt: 5,2 kg.
Stadig tilbage: 10,8 kg.
Kost fulgt: Rimeligt godt.
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1021 kcal
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Fedt: 48,42g | Prot.: 90,05g | Kulhyd.: 59,71g.
Morgenmad: Tuna in Water (Canned), Lettuce, Cooked Egg White, Coffee with Sugar, Cucumber (with Peel) , Tomatoes. Frokost: Tuna, Carrots , Cucumber (with Peel) , Lettuce, Black Olives, Tomatoes. Aftensmad: Chicken Sausage, Planters Mixed Nuts, American Cheese, Plum. mere..
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Taber 0,7 kg om Ugen
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urmilashrestha's Vægt Historie
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