Vejningsnotat (intet dagbogsnotat) for 29 juli 2018
|
79 kg
Indtil videre tabt: 4,8 kg.
Stadig tilbage: 4 kg.
Kost fulgt: Rimeligt godt.
|
|
1448 kcal
|
Fedt: 82,00g | Prot.: 67,06g | Kulhyd.: 113,80g.
Morgenmad: Fried Tofu, Noodles (Fat Added in Cooking). Frokost: Mushroom Stroganoff, Egg Omelet or Scrambled Egg with Mushrooms. Aftensmad: Fried Battered Fish, Egg Omelet or Scrambled Egg with Mushrooms, Mushroom Stroganoff. Snacks/Andet: Dry Biscuit Mix. mere..
|
Taber 3,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
christyjr's Vægt Historie
|