Vejningsnotat (intet dagbogsnotat) for 02 august 2018
|
107,8 kg
Indtil videre tabt: 19,2 kg.
Stadig tilbage: 35,2 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 02 august 2018:
|
1497 kcal
|
Fedt: 70,22g | Prot.: 81,12g | Kulhyd.: 139,40g.
Morgenmad: Dunkin' Donuts Chocolate Frosted Donut, Frosted Sweet Cinnamon Bun. Frokost: Panera Bread French Baguette, Panera Bread Creamy Tomato Soup, Panera Bread Grilled Chicken Caesar Salad (Half). Aftensmad: Breadcrumbs Garlic & Herb, Hood Light Sour Cream, Chicken & Zucchini Casserole. mere..
|
Taber 0,7 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
jessabridge4444's Vægt Historie
|