Vejningsnotat (intet dagbogsnotat) for 03 august 2018
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50,2 kg
Indtil videre tabt: 31,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 august 2018:
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1149 kcal
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Fedt: 35,61g | Prot.: 42,47g | Kulhyd.: 116,36g.
Morgenmad: Vanilla Yogurt (Lowfat) , Silk Pure Almond Milk - Unsweetened Vanilla. Frokost: Apricots , Hard-Boiled Egg , Hard-Boiled Egg , Apricots , Banana. Aftensmad: Pizza with Meat, Merlot Wine , Merlot Wine , Land O'Lakes Light Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). mere..
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Tager 0,6 kg om Ugen
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