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I never imagined getting the weight off would take so much patience diligence dedication desire and sacrifice... bit by bit i’m seeing the losses!
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88,5 kg
Indtil videre tabt: 4,0 kg.
Stadig tilbage: 13,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 august 2018:
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1454 kcal
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Fedt: 100,93g | Prot.: 70,93g | Kulhyd.: 47,33g.
Morgenmad: Tillamook Vintage White Extra Sharp Cheddar Cheese, Torani Sugar Free Vanilla Syrup, Heavy Cream, Coffee (Brewed From Grounds). Frokost: Avocados , Cardini's Caesar Salad Dressing, Taylor Farms Iceberg Lettuce, Boiled Egg. Aftensmad: Texas Roadhouse Sautéed Mushrooms , Texas Roadhouse Steamed Broccoli, Texas Roadhouse Sirloin Steak (6 oz), Roasted Unsalted Peanuts, Texas Roadhouse Side Salad. Snacks/Andet: Moon Cheese Cheddar, Cabernet Sauvignon Wine. mere..
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Taber 0,5 kg om Ugen
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 Kommentarer
06 aug 18 af medlem: keilin-4
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Weight loss is like weight gain. The difference is you feel better whenever you measure yourself, weigh, or see a new picture when you take off those pounds!
06 aug 18 af medlem: Erquiaga
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06 aug 18 af medlem: baskington
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06 aug 18 af medlem: cstella1
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06 aug 18 af medlem: eatolive4life
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