Vejningsnotat (intet dagbogsnotat) for 09 august 2018
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74,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 14,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 august 2018:
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1551 kcal
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Fedt: 75,33g | Prot.: 42,71g | Kulhyd.: 186,13g.
Morgenmad: Great Value Frozen Blueberries, Oats, Half and Half Cream, Walnuts, So Delicious Coconut Milk Unsweetened. Frokost: Whole Milk, Nadudvari Yogurt, plain, Lettuce Salad with Assorted Vegetables, Falafel. Aftensmad: Danish Pastry with Cheese. Snacks/Andet: Wafer or Cake Ice Cream Cone, Spar Premium Chocolate-Caramel-Truffle ice cream, Watermelon. mere..
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Tager 0,6 kg om Ugen
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