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Yes!!!!
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80,0 kg
Indtil videre tabt: 12,6 kg.
Stadig tilbage: 7,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 august 2012:
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1630 kcal
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Fedt: 58,39g | Prot.: 91,84g | Kulhyd.: 193,22g.
Morgenmad: Sweet Cherries , Chocolate Chips, Walnuts, Nonfat Plain Greek Yogurt, Pure Vanilla Extract, No Calorie Sweetener Packets, Plums . Frokost: Grilled Chicken Nachos. Aftensmad: White Rice, Ice Cream Candy Bars, Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Andet: Luna Bar - S'mores, Luna Bar - Chocolate Peppermint Stick, 2% Fat Milk. mere..
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Taber 3,2 kg om Ugen
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