Vejningsnotat (intet dagbogsnotat) for 17 august 2018
|
54,3 kg
Indtil videre tabt: 7,7 kg.
Stadig tilbage: 8,3 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 17 august 2018:
|
873 kcal
|
Fedt: 31,41g | Prot.: 61,08g | Kulhyd.: 84,35g.
Morgenmad: Coffee, Lettuce, Tomatoes, Cucumber (with Peel) , Tuna, Cooked Egg White. Frokost: Coffee, Chicken Drumstick, Beef, White Rice (Long-Grain, Cooked) . Aftensmad: Wegmans Chicken Dumplings. Snacks/Andet: Candy, Keebler Club Crackers Original, Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese). mere..
|
Taber 1,1 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
urmilashrestha's Vægt Historie
|